India has different climates, and each one affects our skin in a different way. Summer brings heat and humidity, which can cause redness, irritation, and sensitivity in our skin. On the other hand, winter brings cold wind and low humidity, which can dry out our skin and cause problems like dry and itchy skin. That is the reason why many people use Omega-7 for skin irritation, dryness, and flakiness, which is a natural way to keep our skin healthy and comfortable.
Why Seasonal Changes Affect Your Skin?
Our skin protects us from the outside as it acts as a barrier, but it can get weaker when the weather gets extremely hot or cold.
Summer skin problems:
- A lot of sweating
- Irritation from the sun
- Redness and inflammation
- Sensitive skin
Winter skin problems:
- Flaky and dry skin.
- Tightness and itching.
- Loss of moisture.
- Rough skin.
Moisturizers and skincare products help to fight these problems from the outside, but it is also important to take care of our skin from the inside so that it gets the essential support it needs.
What Is Omega-7?
Omega-7 is a type of essential fatty acid that is not commonly found. It is rare and found in very few foods. Among all, SBT and sea buckthorn oil are natural and prime sources of omega-7. Many people find enormous benefits of omega 7 in dealing with skin irritation and dryness in a natural way during critical and extreme seasons.
How Omega-7 Supports Skin Health
Omega-7, also known as palmitoleic acid, is often used to support metabolic function that regulates almost the whole body's functions. Here is how the tropical and edible uses of omega-7-rich foods and supplements can provide you with healthy skin.
1. Help our skin barrier work properly:
When our skin is exposed to pollution, the sun, and the weather, it gets damaged. Omega-7, especially palmitoleic acid, helps feed our skin from the inside out, which can make it look healthier all the time.
2. Give us a healthy complexion:
People who take omega-7 supplements regularly have better skin texture and a natural glow because it helps keep their skin hydrated, soft, and elastic. It also helps our skin cells renew themselves.
3. Protect our skin from damage:
When we get omega-7 from sea buckthorn, it comes with vitamins, antioxidants, and other important nutrients that protect our skin from damage caused by the environment.
What Are The Best Foods Rich In Omega-7?
- Seabuckthorn
- Macadamia Nuts
- Avocado
- Flax Seeds
- Sesame seeds
- Walnuts
- Egg yolks
- Salmon
- Olive Oil
Why Sea Buckthorn is Considered the Best Source of Omega-7
Sea buckthorn is special because of its multi-nutrients and is often called a superfruit. This is why sea buckthorn is used as a core ingredient in making natural skincare products.
Sea buckthorn has:
- Omega-7
- Omega-3
- Omega-6
- Omega-9
- Vitamins A, C, and E
- Antioxidants
What Skin Benefits You Can Observe With Omega-7
- Soft and fluffy skin
- Hydrated and comfortable
- Even skin tone
- Radiant glow
- Reduced acne and pimples
- Tolerant of changing weather
- Invisible ageing marks
- Reducing marks (if any)
Final Thoughts
Indian summers and winters can cause mild to severe skin irritation due to dry air, harsh weather, and less sunlight. Omega-7 helps our skin by improving hydration and comfort. It also helps our skin deal with dryness and makes it more resistant to seasonal changes. Taking Omega-7 for skin irritation or to prevent dryness with plenty of water, a balanced diet, and good skincare products can be a way to keep your skin healthy and soft all the time.
Sea buckthorn oil, which is a potent source of omega-7, is becoming popular among people who want healthy and comfortable skin. Taking a high-quality sea buckthorn supplement every day can help to maintain skin hydration and keep it healthy and strong.
For a good Omega-7 supplement, you can trust WellWith the No. 1 sea buckthorn brand in India. We cultivate high-quality sea buckthorn from the Ladakh region and use a special process followed by CO₂ extraction methods to keep its omega-7 and other natural nutrients intact.
