Sea Buckthorn Leaf Tea: The Natural Detox Drink for Clear, Glowing Skin

 

Skin gets dull or oily with many environmental factors, such as dust, dirt, or unhealthy lifestyles. This requires proper maintenance and care of beauty products and knowledge. But since it's costly and may fail to suit every skin type, people nowadays turn towards the best detox drink for clear and glowing skin with a radiant glow. From the plethora of detox drinks, sea buckthorn leaf tea stands out as a lesser-known superfood with remarkable skin-cleansing and glow-enhancing properties. 

 

As a 100% pure raw vegetarian leaf and an herbal solution with multiple minerals and vitamins, this ancient remedy has been used for centuries, and its benefits are now being recognized worldwide. If you are ready to explore the advantages of this detox drink but have no idea how to consume sea buckthorn leaves for clear and glowing skin, let’s read this article further.

 

What is Sea Buckthorn Leaf Tea?

Sea buckthorn (Hippophae rhamnoides) is a thorny shrub native to cold, harsh regions of Asia and Europe. It looks like orange-red berries, and is called “superfruits,” packed with nutrients and bioactive compounds. The leaves of this shrub are dried and brewed into tea that contains polyphenols and flavonoids (e.g., quercetin, kaempferol glycosides), and carotenoids. 

 

This healthy beverage, rich in antioxidants, is known best for digestion, immunity, and healthy skin. Unlike sea buckthorn berry juice or oil, the leaf tea offers a unique set of benefits, particularly in terms of detoxification and skin health. The leaves are harvested, dried, and packaged to preserve their nutritional properties, ensuring a high-quality tea experience.

 

Nutritional Profile of Sea Buckthorn Leaves

Sea buckthorn leaves are packed with an array of nutrients, making them an excellent choice for a daily routine. Let’s see the nutritional profile of this leaf tea and how it supports in clearing of acne, dermatitis, and other skin irritants. 

1. Antioxidants (flavonoids, polyphenols)- This is rich in antioxidant properties, including quercetin, kaempferol glycosides, that combat free radicals and may protect the skin from oxidative stress (lipid peroxides). This has also been seen in boosting antioxidant enzymes (SOD, CAT, and partly GSH-Px).
   
   
2. Vitamins & Minerals- It is rich in vitamin A, Vitamin E, and amino acids and minerals that support collagen production, protect skin from damage, support skin health, and nourish skin for a glowing and spotless complexion.
   
   
3. Detoxifying Compounds- Sea buckthorn tea leaf is a natural source of detoxifying compounds like minerals, tannins, polyphenols, flavonoids, lipid-regulating elements (as per animal studies), amino acids, and zero caffeine, which is seen in fighting free radicals and helping in reducing skin irritants.

 

How Sea Buckthorn Detox Drink Gives You Clear and Glowing Skin

As per data sourced from NLM (National Library of Medicine), Sea buckthorn leaves contain 11-25% protein and are rich in fiber and antioxidants. These statistics strongly signify that the sea buckthorn is the best detox drink for clear skin. Let’s see below the other benefits of this detox drink for the skin.

1. Detoxification

Sea buckthorn leaf tea with enriched detoxifying compounds helps to flush out toxins and supports liver health, leading to clearer skin. On a daily consumption, this detox drink helps reduce acne and gives a radiant, glowing skin.

2. Antioxidant Boost

With an abundance of antioxidant enzymes like SOD protects skin cells from oxidative stress, slowing down aging and further reducing wrinkles. This antioxidant present in the detox drink shields your skin from environmental damage, keeping your skin youthful and vibrant.

3. Anti-inflammatory

Sea buckthorn detox drink also contains anti-inflammatory properties, helping in reducing inflammation, soothing irritated skin, and calming symptoms like acne, redness, and rosacea. The strong anti-inflammatory properties minimize skin irritants like redness and promote even tone with clear and glowing skin.

4. Collagen Support

Detox drink of sea buckthorn helps in boosting collagen support that improves skin elasticity and firmness. With an abundance of vitamin A, E and other nutrients, the sea buckthorn detox drink helps plump up your skin, which decreases skin tolerance.

5.  Hydration & Nourishment:

Sea buckthorn leaves include Vitamins A & E, amino acids, and other nutrient compounds that keep skin soft, supple, and radiant from within. Its hydrating properties ensure your skin stays moisturized, while its nutrient-rich profile provides essential nourishment for a healthy glow.

 

How to Brew Sea Buckthorn Detox Drink?

Preparing tea or a detox drink for glowing skin from the sea buckthorn leaves is easy and simple. Let’s see the step-by-step simple brewing guide.

• Add 1-2 teaspoons of dried sea buckthorn leaves to a cup.

• Pour in boiling water and let it steep for 5 to 7 minutes.

• Strain the leaves and enjoy tea every morning or evening.

 

Tips: If you want to get a more soothing effect, you can add lemon, honey, or mint for enhanced taste.

Best time to drink: The ideal time for intaking sea buckthorn leaf tea is morning or evening, as this time lets your body detox.

 

Why Choose Sea Buckthorn Detox Tea Over Other Detox Teas?

In the market, multiple detox drinks come and are used, but sea buckthorn leaf contains 11 g of protein per 100 g of dried leaf (both male and female plants), which makes it stand out from other detox teas. Let’s see below why choosing this seabuckthorn leaf tea over other detox teas can be a smart choice.

• High Nutrient Density- Compared to green tea or regular herbal teas, sea buckthorn leaf tea offers a more comprehensive range of nutrients like vitamins, minerals, and antioxidants.

• Dual Benefits- It provides both detoxification and skin glow benefits in one cup that reduce hyperpigmentation, acne, or redness.

• Backed by both traditional use & modern research- Both traditional use and modern research support the benefits of sea buckthorn leaf tea.

• Zero Caffeine- As compared to other detox drinks, the 1 cup of SBT leaf tea is free from caffeine, which helps hydrate skin, decrease stress hormones, boost collagen production, and boost overall skin health.

 

Also Read: 10 Health Benefits of Sea Buckthorn